Friends: Health & wellbeing

For health and wellbeing

1.

The London Birth School’s online hypnobirthing course

2. 

A) Healthy Mind, Healthy Body: an online course and membership for women, focused on nutrition and emotional health by Josie Buck (The Mindful Cook)

B) Overcome emotional eating by Josie Buck (The Mindful Cook)

3. 

Online pilates class by Grace Lillywhite

4. 

The Online Pregnancy Yoga Program™ by Susan Bradley. Feel stronger in your body, calmer in your mind, more prepared for birth.

5. 

Become an internationally certified sound healing practitioner by Charlie Christie

6. 
Emotional Wellbeing Course by Catherine Nabbs

Emotional Well-Being Course by Catherine Nabbs

The Robora